Previously West Suburban Cyclist

Suburban Chicago Cycling Information

2007 Ride Log


       
Total Rides
78  
Total Miles

2389.96

 
Average Ride Time
2:07  
Average Ride Mileage

30.64

 
Average Speed
14.41  

Saddle Time

6 Days

21:53 hr

 
     

Date
Distance Time Average Speed 6Top Speed

Route

1/20/06
 16.21
1:13 
13.4
21.7
Cold first ride of the year, got over a cold in my lungs so one of the first days I felt decent enough to ride.
1/22/07
12.37 0:57 13 20.1 Short cold ride around town. Really cold and a bit windy so came in early.
1/27/07
16.49 1:13 13.6 21.7 Cold first ride of the year, got over a cold in my lungs so one of the first days I felt decent enough to ride.
2/20/07
15.23 1:06 13.7 25.3 Afternoon ride, first warm day in a month. Trail covered in snow so streets on Western Springs.
2/24/07
16.11 1:12 13.4 19.7
Trail still iced. Took the streets today. Cold and really windy.
3/4/07
44 3:13 13.7 23
Pinellas Trail - Largo Florida. Rented a Marin road bike to ride the trail, sunny day.
3/5/07
32 2:22 13.5 20
Pinellas Trail - Largo Florida. Rented a Marin road bike to ride the trail, sunny day.
3/12/07
18.30 1:14 14.6 25.7
Almost 60 today so I took off to ride the SCT. Just the slightest bit of ice left. Windy.
3/13/07
20.08 1:23 14.4 24.2
nice warm day ride on the SCt. Still fighting off the numbness...
3/24/07
35.01 2:40 13 27.2
First ride on the new recumbent. Some errands and a couple trips on the Salt Creek Trail.
3/25/07
40.3 2:41 15 27.5 Rode recumbent on the SCT twice, took a nap inbetween.
3/31/07
29.19 2:01 14.5 24.9 Cool day, rode the SCT and on to the golf course then up to York Woods. Seem to have some issues with the asthma while on the 'bent
4/2/07
20.39 1:17 15.8 25.4 Afternoon ride on the Volea.
4/8/07
16.48 1:07 14.6 24.8 Cold Easter Sunday ride on the SCT.
4/12/07
54.55 4:12 13 21.6 Day 1 of Cycle Zydeco. First day burn on the shins.
4/13/07
54.05 4:02 13.3 26.7

Day 2 of Cycle Zydeco

4/14/07
45.23 3:05 14.6 24.2 Day 3 of Cycle Zydeco Got out early as to beat the rain. Turned out to be beautiful weather.
4/15/07
45 3:28 12.9 20.6 Day 4 of Cycle Zydeco
4/16/07
45.29 3:05 14.6 23.4 Tamaney Trace from Abita Springs to Covington then down to Lacombe as the bridge over the bayou is still out.
4/17/07
52.11 3:33 14.6 30.8 Natchez Trace from just north of Port Gibson going north.
4/19/07
27.20 1:47 15.2 27.3 SCT
4/20/07
31.02 2:06 14.7 22.9 SCT arnd around golf course, still closed off trail over the creek on 22nd. Went through York woods.
4/21/07
22.55 1:52 12 22.8 Rode the Fox River Trail with Dave, his first ride in over a year.
4/28/07
23.14 1:37 14.2 26.3 SCT on a sunny windy day. Rode the trail out to the tobogon slide then to York woods and took the trail west along 31st.
4/29/07 64.20 4:15 15 32.1 Schaumburg cycling club's Spring Forward ride. Streets out around Union Illinois. Some minor hills and windy.
5/5/07
12.91 1:10 11.1 20.4 Chris Sarah and I did a short ride on the SCT.
5/12/07
58.19 4:05 14.3 32.9 Solo ride on the Fox River Trail from South Aurora to West Dundee. Nice day.
5/19/07
43.29 3:11 13.11 26.1 Early morning recumbent ride on the SCT. Also Rib Ride day so I rode the Cannondale on the Fox River Trail.
5/22/07
20.8 1:16 16.4 25 Day off ride. Warm nothing special
5/23/07
20.54 1:15 16.4 28.2 evening ride on the SCT, warm evening
5/27/07
32.27 2:11 14.7 23.3 Took the Prarie Path from Elmhurst out to Winfield. Dropped my PDA and turned around to search for it. Someone turned it in to police and got it back.
5/28/07
31.11 2:05 14.8 22.2 Early ride. Quite tired and not as energetic today. Took the SCT around the golf course and back.
5/31/07
21.06 1:18 16.1

23.4

Quick afternoon ride on the SCT.
6/9/07
48.50 2:55 16.5 23.5 Rode SCT twice and into York woods. Dumped it at the bridge as I misjudged oncoming traffic and couldnt unclip.
6/12/07
20.32 1:19 15.3 23.9 First 4am ride of the year. Nice morning but a bit sore as I havent ridden the upright in a while.
6/15/07
20.33 1:17 15.7 24 4am ride on the Cannondale.
6/16/07
36.38 2:20 15.5 26.2 Hot ride on the SCT trying to make up some miles.
6/17/07
50.26 3:22 14.8 27.2 Fathers day ride on the Prarie Path from Elmhurst to the Great Western Trail out to Elgin and back.
6/20/07
20.32 1:17 15.8 23 4am ride on the Cannondale
6/23/07
16.45 1:00 16.2 26.1 SCT but began to rain so I came back.
6/24/07
22.49 1:29 15 24.5 mid day ride on the SCT. Not enough time today for a longer ride.
6/26/07
42.08 2:45 15.2 31.1 long ride on the SCT and around the golf course. Hot sunny day
6/30/07
86.11 5:47 14.9 21 I took the I & M Canal from Chanohan to Ottawa and then back towards Lockport. Stopped off in Morris for beer.
7/6/07
20.10 1:15 16 23.4 4am ride.
7/8/07
62.2 4:23 14.1 20.1 Very hot day on the I&M from Chanahan to Marsailles. Not feeling the strongest today, pretty slow average.
7/10/07
20.10 1:16 16 23.7 4am ride. Hit a stick which knocked off my bottle cage carrying the light battery...need to fix it.
7/12/07
20.14 1:17 15.6 24.2 4am ride.
7/15/07
22.72 1:23

16.4

24.7 Afternoon ride on the SCT, hot but a fast ride.
7/21/07
40.13 3:25 11.7 28.6 Sarah, Chris, and I rode the Old Plank Trail to the end from Park Forest.
7/22/07
54.66 3:52 14.1 30.1 Solo ride on the Fox River Trail from Aurora to West Dundee
7/28/07
22.9 1:50 12 23 Sarah and I rode on the SCT..
7/29/07
66.39 4:25 15 29 Rode the Metro Metric from Elmhurst's club. Rode with Bill from work..right leg threatened to lock but didnt.
8/4/07
20.4 1:42 12 23 Sarah and I rode the SCT.
8/6/07
32 2:00 16 32 Solo ride on the Red Arrow Highway in Michigan to New Buffalo.
8/8/07
28.4 2:25 11.8 32 Sarah and I rode the Backroads Bikeway routes into Three Oaks Michigan
8/9/07
32 2:02 15.7 29 I rode the Backroads Bikeway routes in Michigan.
8/12/07
20.14 1:16 15.9 26 Solo ride on the SCT. Wet after heavy rain last night.
8/25/07
31.09 2:02 15.2 23.6 Wet ride on the SCT. Its been raining so much I havent been able to get out. The trail is flooded in areas I've never seen water before.
8/26/007 21.09 1:30 14.1 22.6 SCT ride
9/2/07
25 2:06 11.9 18 Took off from Bryans dorm in Brookline and rode into Boston. Rode around the city, got lost and made it back.
9/3/07
20 1:33 12.9 25 Rode from Milford to Cooperstown, New York and back stopping at the Ommegang brewery.
9/8/07
52 3:40 14.2 25 Rode a quick 32 mile solo and then went out with sarah for another 20. Beautiful day.
9/9/07
29.3 1:54 15.4 25 Solo ride on the SCT around the golf course.
9/15/07
31.44 2:03 15.3 29.44 Solo ride on the SCT and around the golf course. Lungs are tired, must be fall as sinus are problematic
9/22/07
44.36 3:06 14.3 26.4 Biketoberfest day, started with a 21 mile ride on the SCT. Then the 23 mile ride on the Fox River Trail
9/23/07
16.5 1:00 16.4 26.9 Solo ride on the SCT. A bit late and things to do so its a short ride.
9/28/07
26 1:43 15.2 25 Got to town early for the fall ride with Dean and was going to ride the La Crosse River trail but it was closed. So I rode the Great River Trail just
9/29/07

26.79

2:13 12.1 20 Dean and I rode the Great River Trail in Onalaska. Cold and rainy day.
10/6/07
32.93 2:09 15.3 26.3 Solo ride on the SCT and around the golf course. Hot day for October.
10/13/07
20.5 1:20 15.4 26 Cold day on the SCT, fighting off a cold so my lungs are not good.
10/20/07
20.84 1:25 14.7 28 Short ride on the SCT, rode along the golf course but trail work kept me off the main part.
10/21/07
32.34 2:12 14.7 27 SCT around colf course. Nice morning but windy.
10/27/07 20.34 1:20 15.3 27 Cold wet day on the trail. Wet leave call for a careful ride.
11/4/07
20.04 1:25 14.4 23.8 tough ride on the SCT as I had an early work morning and came back with horrible sinus problems. Had to ride though.
11/11/07 16.67 1:03 15.9 23 Cold afternoon on the SCT. Lungs totally suck in this cold and compressed on the recumbent. Time to bring out the DF.
11/18/07 20.06 1:26 14 21.5 Cold SCT ride on the Cannondale. Tough in this cold weather.
12/25/07
20.12 1:29 13.6 21.1 Sorry ending of a potentially good year that went lame. Cold Christmas day ride...so long since last ride, i'm way out of shape.
           

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